Meon Springs Sauna and Plunge
Relax in our Wood Fired Sauna then plunge to cool off
Escape the noise, slow down and reconnect at Meon Springs Sauna & Plunge — a unique outdoor wellness experience set in the beautiful Hampshire countryside.
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Our traditional wood-fired sauna offers deep, natural heat to help you unwind, relax tired muscles and clear your mind. Step outside into the fresh air, cool off with a cold plunge or shower, then return to the warmth and repeat the ritual at your own pace.
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Meon Springs Sauna & Plunge is designed to leave you feeling refreshed, energised and restored. Come along if you're looking for recovery, relaxation, connection with friends or simply time away and a new experience.
Tuesday, Thursday and Saturday Morning
Open Sessions - 1 hour

Sauna & Plunge Parties for Clubs
Groups and Staying Guests
Currently we are just offering private group sessions, soon to be extended to sessions for all.
Sauna & Plunge Parties can be booked for one hour.
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The experience includes:
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Your session includes:
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Relaxing in the traditional wood-fired sauna
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A dip in the plunge pool or swimming in the lake (depending on time of year).
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Outdoor relaxation area
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Peaceful countryside surroundings
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Cost:
£120 for up to six people.
£150 for up to eight people.
Tuesday, Thursday and Saturday Morning
Sauna Parties - 1 hour









