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Meon Springs Sauna and Plunge

Relax in our Wood Fired Sauna then plunge to cool off

Escape the noise, slow down and reconnect at Meon Springs Sauna & Plunge — a unique outdoor wellness experience set in the beautiful Hampshire countryside.

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Our traditional wood-fired sauna offers deep, natural heat to help you unwind, relax tired muscles and clear your mind. Step outside into the fresh air, cool off with a cold plunge or shower, then return to the warmth and repeat the ritual at your own pace.

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Meon Springs Sauna & Plunge is designed to leave you feeling refreshed, energised and restored.  Come along if you're looking for recovery, relaxation, connection with friends or simply time away and a new experience.

Tuesday, Thursday and Saturday Morning

Open Sessions - 1 hour

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Sauna & Plunge Parties for Clubs
Groups and Staying Guests

Currently we are just offering private group sessions, soon to be extended to sessions for all. 

Sauna & Plunge Parties can be booked for one hour.

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The experience includes:

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Your session includes:

  • Relaxing in the traditional wood-fired sauna

  • A dip in the plunge pool or swimming in the lake (depending on time of year).

  • Outdoor relaxation area

  • Peaceful countryside surroundings

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Cost:

£120 for up to six people.

£150 for up to eight people.

Tuesday, Thursday and Saturday Morning

Sauna Parties - 1 hour

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